Perfect Digestion: The Complete Mind-Body Programme for Overcoming Digestive Disorders

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Perfect Digestion

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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders

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New Releases. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome IBS , constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

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